Angel's Exlcusive Fit Club Event.



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Summer mixed sweat mix


Ladies this workout is insane! Challenge yourself by adding a 7km fast run before you start the workout! Let me know how many cal's you burnt! Do at least 3-5 sets and each excersise should consist of at least 20 reps!!

This one is definately a new year's rocker!!

Live your best life and have a great 2013!



Training 2

Killer ab workout
Calories vs 'Joules'


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